Tuesday, September 7, 2010

Summertime Favorites!

Check out these summertime favorites!


Delicious Sweet Potato Fries are a savory side dish which offers a large dose of fiber, vitamins and minerals, and phytochemicals to boost your health. Try these verses store bought french fries.

Slice sweet potatoes, toss in olive oil, salt, pepper, and a dash of cinnamon and back till tender.



Shrimp are high in protein and low in fat. These are a great addition to any diet!

For an easy and healthy dinner, pick up some peeled and devained shrimp from your local grocery and steam in boiling water for a few minutes. Remove from water when shrimp turn pink. Sprinkle Old Bay seasoning and serve with some fresh steamed vegetables.





Happy Cooking!
Little Chef-titian

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